This is my favorite formula for getting my mind and body to relax.  My husband and I take this just as we are laying down to go to sleep.  We are normally asleep within 20 minutes.  When I am under an undo amount of stress, I break out in hives.  This formula also helps get rid of them within 30 minutes.

 

Ingredients:  Hops, Valerian, Skullcap

 

Herb:  HOPS FLOWER

Botanical name:  Humulus lupulus

Origin:  USA/New Zealand

Therapeutic actions:  Anodyne; Anti-bacterial; Antiseptic; Antispasmodic; Diuretic; Febrifuge; Galactogogue; Hypnotic; Nervine; Sedative; Stomachic; Tonic.

Nutrients:  Amino acids, calcium, chromium, iron, magnesium, niacin, potassium, selenium, silicon, zinc, vitamins A, B1, B3 and C.

Drug interactions:  No know drug interactions.

Description:  The flowers are most known for their sleep-inducing effect. This herb relaxes the smooth muscle, especially of the digestive tract thereby stimulating the appetite. The plant has an overall bitter-tonic property. Hops  has an anti-bacterial activity which helps to reduce inflammation. It is also rich in flavonoids which helps in regulating the hormonal production that facilitates the development of the mammary glands.

 

Herb:  VALERIAN ROOT 

Botanical name:  Valeriana officinalis

Origin:  USA/Croatia

Therapeutic actions:  Antispasmodic; Anodyne; Cathartic; Carminative; Diaphoretic; Diuretic; Hypnotic; Nervine; Sedative; Stimulant; Tonic.

Nutrients:  Calcium, choline, essential fatty acids, iron, magnesium, manganese, niacin, phosphorus, potassium, selenium, silicon, zinc, vitamins A, B1, B2, B3 and C.

Drug Interactions:  No known Drug Interactions.

Description:  It is known for its sedative effect on the central nervous system.

Internal uses:  It has been used for anxiety, nervous tension, insomnia and general stress symptoms.

 

Herb:  SKULLCAP LEAF 

Botanical name:  Scutellaria lateriflora

Origin:  USA

Therapeutic actions:  Antispasmodic; Anti-bacterial; Anticonvulsive; Anti-pyretic; Anti-venomous; Astringent; Calmative; Diuretic; Nervine; Sedative; Tonic.

Nutrients:  Calcium, iron, magnesium, manganese, niacin, phosphorus, potassium, selenium,  silicon, zinc, vitamins A,  B1, B2, B3, C and E.

Drug Interactions: No known interactions.

Description:  Skullcap is an excellent tonic for the nervous system.

Internal uses:  It has been used for nervousness, insomnia and for withdrawal from drugs and alcohol. It helps to induce an inner calm and to help lessen negative mind chatter.

CONTACT ME FOR AN APPOINTMENT

CRYSTAL MACEIRA
541-971-6781

406-616-2599
crystalclearhealth@gmail.com
Skype: crystalclearhealth

Helena, MT  59602

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