
Half way through the GLD
What is it like being on the Great Liquid Diet?

Smoothie and raw Juice ingredients
This is what I had for today's smoothie. Also, these are the ingredients when I juice. You can always substitute or add other vegetables.

Nine days into the GLD
So it has been 9 days now that I have been on the GLD. Sunday, I was a little more hungry than usual, but I made sure that I drank more...

The Journey of the Great Liquid Diet.
Come with me as I journey through the 30 day Liquid Diet, as taught by Leonard Mehlmauer, ND. You can purchase his book on Amazon. I do...