Nine days into the GLD


So it has been 9 days now that I have been on the GLD. Sunday, I was a little more hungry than usual, but I made sure that I drank more water and I had an extra smoothie. Today was also a harder day for me, but again it was because I didn't drink as much. I had some last minute clients that kept me from my usual schedule. It is days like these that I start thinking about wanting solid food. Then I think how I have already lost 4 lbs and my husband has noticed that I have lost some inches. So that keeps me motivated to stay on this. So here is to another day of feeling thinner and more energetic!

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CRYSTAL MACEIRA
541-971-6781

406-616-2599
crystalclearhealth@gmail.com
Skype: crystalclearhealth

Helena, MT  59602

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