Half way through the GLD

January 17, 2017

I am over half way through the Great Liquid Diet.  Sixteen days to be exact.  Last week was a hard week.  My husband was having a rough time too, so it made staying on the GLD that much harder. We both started working out at the gym on Monday which gave me a chance to weigh myself.  I have lost a total of 7 lbs.  It helped me to know that what I am doing is making a difference.  I took is easy, since it had been a few months since I lasted exercised.  I did get on the treadmill and jog for ten minutes with out any pain in my back..I was happy with that.


I had my husband take Iridology pictures of my eyes to see how they were doing.  I try to ask him to take a picture of them once a year, but it has been almost a year and a half since I last asked him.  I compared them to some pics I took in 2012.  It is nice to see that they have actually improved in most areas.  


 Right Iris in 7/2012

 Right Iris Today




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