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Crystal's Super Green Foods

This is a nutritive herb formula that can be added to smoothies, water, fruit juice or made into capsules.  It is packed with protein and calcium and essential nutrients, including RNA, DNA. Spirulina blue green algae powder and chlorella powder are packed with protein and calcium. Olive leaf, kelp and wheat grass also have lots of nutrients. I have personally used this formula for over 20 years!  I can truly feel the difference when not on this formula for a more than a week.  I use it first thing in the morning before working out.  I have more energy, my long hair is healthy looking and I often get comments on how good it looks (that is saying something for being in my upper 50’s). I had a colonoscopy in 2014 and only thing my doctor said of the results was “You have a colon as healthy and pink as a 16 year old”. 


Ingredients:  Chlorella, Spirulina, Barley Grass, Wheat Grass, Alfalfa, Dulse, Kelp, Olive leaf.



Botanical name:  Chlorella pyrenoidosa

Origin:  China

Therapeutic actions:  Antioxidant; Anti-tumor; Nutritive.

Nutrients:  It is 65% assimilable protein. Rich in chlorophyll, beta carotene, vitamins, minerals, amino acids, DNA, RNA and enzymes. It is also an excellent source of dietary fiber.

Drug interactions:  No known drug interactions.


Description:  Chlorella is rich in a nutrient factor isolated in the 1950s and not available in other green foods called 'Chlorella Growth Factor' (CGF). This CGF makes chlorella most useful for improving growth patterns in children, maintaining health in old age, healing injuries and initiating growth where it has been stunted from disease or degeneration.

Internal uses:  Alzheimer's disease, nervousness, palsy, seizures, sciatica, multiple sclerosis and other nerve disorders. It can promote wound healing by encouraging cell reproduction and tissue repair. Its beneficial effects on the heart include its ability to reduce high blood pressure and lower total cholesterol levels. It may help to protect the body from the effects of radiation as well as from toxic metals such as lead and mercury. Can improve digestion and encourage the growth of beneficial live bacteria in the gut. Chlorella is a popular treatment for constipation and bad breath. It is  easy to digest; convenient and economical. Super Greens help with digestion, elimination, detoxification (binds with heavy metals, pesticides and such carcinogens as PCBs (polychlorobinphenyls) and carries these toxins safely out of the body. Supports people on chemotherapy or that have fibromyalgia or halitosis. 




Botanical name:  Spirulina platensis

Origin:  China/USA/India

Therapeutic actions:  Aperient; Nutritive; Tonic.

Nutrients:  It has the highest source of beta carotene, vitamin B12 and GLA. It also has protein, chelated minerals, chlorophyll, potassium, magnesium, selenium, zinc, iron, phosphorus, calcium, manganese, vitamins,  amino acids, DNA, RNA and enzymes.

Drug Interactions:  No known Drug Interactions.


Description:  It is an excellent source of dietary fiber and it is easily digestible.  

Internal uses:  Spirulina helps with digestion, elimination, detoxification, internal cleansing, tissue repair, skin problems, healing, and prevention of degenerative disease. Also promotes longevity and mental and physical alertness. It has been useful in weight-control diets because of its high nutritional value that helps to satisfy the hidden hunger of deficiencies. It contains four times the protein of beef and 26 times the calcium in milk and is better assimilated.



Botanical name:  Hordeum vulgare

Origin:  USA

Therapeutic actions:  Adaptogenic; Anti-cancer; Anti-inflammatory; Carminative; Demulcent; Digestive; Diuretic; Emollient; Expectorant; Febrifuge; Galactogogue; Hypoglycemic; Lenitive; Nutritive; Poultice; Stomachic; Tonic.

Nutrients:  Rich in beta carotene, vitamins, minerals, amino acids, DNA, RNA and enzymes.

Drug interactions:  No known drug interactions.


Description:  Rich in chlorophyll and high in superoxide dismutase (SOD) (a free radical scavenger); excellent source of dietary fiber and easy to digest.

Internal uses:  It has reduced inflammation and pain and is used to inactivate and break-up carcinogens like tobacco tar. It increases circulation and improves the immune system. It neutralizes heavy metals such as lead and mercury. World famous researcher and lecturer Dr. Yohsihide Hagiwara has reported case histories of patient relief from: anemia, arthritis, asthma, cancer, constipation, diabetes, heart disease, high blood pressure, impotence, kidney problems, obesity and skin problems. It has also been used for acne, aging, aids, excessive appetite, boils, catarrh, fevers, general illness, liver spots, muscular dystrophy and polyps.



Botanical name:  Triticum aestirem

Origin:  China/Germany

Therapeutic actions:  Anti-tumor; Blood cleanser; Blood builder; Blood Purifier; Nutritive.

Drug Interactions: No known Drug Interactions.  


Description:  Wheatgrass is a rich nutritional food and blood cleanser. It is considered to be one of the “Chlorophyll super foods” and it is used to treat cancerous growths and other degenerative disorders.

Internal uses:  Reduces growth of tumors, fights unfriendly bacteria, increases energy, reduces toxins in the blood, expels metals from the body, nourishes and cleanses the colon.


Botanical name:  Medicago sativa

Origin:  USA

Therapeutic actions:  Anti-inflammatory; Anti-fungal; Alterative; Anodyne; Anti-pyretic; Anti-rheumatic; Anti-scorbutic; Aperitive; Diuretic; Depurative; Galactogogue; Stomachic; Tonic.

Nutrients:  All the known vitamins and minerals with higher amounts of calcium, folate, iron, magnesium, phosphorus, potassium, zinc, vitamins A, B1, B6, B12, C, D, E, K and all the essential amino acids.

Drug interactions:  No known drug interactions. 

Description:  Alfalfa has been useful to generate energy and endurance.  It has also helped to alkalize and detoxify the body.

Internal uses:  Proven to have a cholesterol lowering effect; has been helpful in the treatment of arthritis, used as a blood builder, blood purifier and in the treatment of cancer. It helps to bind and eliminate carcinogens from the body. It may reduce tissue damage from radiation therapy. It has been used in treating bleeding disorders.  It is helpful for those with morning sickness and menopause. 

Suggested dosage:  500-1000mg daily. 

Caution:  Not recommended for use by persons taking blood thinning agents.

Herb:  DULSE

Botanical name:  Rhodymenia palmata

Origin:  Canada

Therapeutic actions:  Anti-tumor; Aperient; Anti-scorbutic; Blood purifier; Resolvent; Uterine tonic; Hypotensive; Vermifuge.

Nutrients:  It is high in iodine and other trace minerals and vitamins.


Descriptions:  Dulse has an alkalizing effect on the blood that neutralizes wastes that build up in the body. It also aids in removing radioactive and heavy metals from the body.

Internal uses:  It prevents the absorption from the gut by binding toxic elements, which include radioactive strontium, barium and cadmium. It has been used for genitor-urinary problems; such as kidney, bladder, prostate and uterus. Clinical documentation shows that taking some each day can reduce enlarged prostates in older men and urination can become painless. It balances the minerals in the body;  builds the thyroid and endocrine system, calms and provides energy for the entire body. Research has suggested that it may help reverse hardening of the arteries, reduce high blood pressure, regress and prevent tumors and prevent goiter.



Botanical name:  Ascophyllum nodosum

Origin:  Canada

Therapeutic actions:  Nutritive.

Nutrients:  Contains thirty trace and major minerals including: Iodine, calcium, magnesium, potassium, iron, silicon, phosphorus, manganese, zinc, vitamins B1, B2, B3, A, C, E, G, S and K.

Drug interactions:  No known drug interactions.


Description:  Beneficial for the thyroid and mineral deficiencies.

Internal uses:  Aids both the pituitary and the adrenal glands. It promotes glandular health and is rich in nutrients. Regulates metabolism to help digest food. Sustainer to the nervous system and brain. It is very important for the pregnant woman. 



Botanical name:  Olea europaea

Origin:  Egypt/Italy

Therapeutic actions:  Anti-pruritic; Antiseptic; Antibiotic; Anti-viral; Anti-bacterial; Anti-inflammatory; Anti-fungal; Antioxidant; Astringent; Cholagogue; Demulcent; Emollient; Febrifuge; Hypoglycemic; Laxative; Sedative; Vulnerary.

Nutrients:  Calcium.

Drug Interactions: No known drug interactions.

Description Fights all types of viruses, bacteria, parasites and fungi.

Internal uses:  Olive leaf has been used for high blood pressure, Candida, hyperacidity, peptic ulcers, nervous tension, hypertension, colds, flu, malaria, dandruff, obstinate fevers and diabetes (decreases blood sugar levels by 17 - 23%). It is 400% higher in antioxidants than Vitamin C.  Also been used for treating Atherosclerosis.


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