Make Positive Life Changes for a complete, holistic approach to good health through massage, Iridology and herbs.
Talk to Crystal Maceira! She is a Master Herbalist of over 37 years, Massage Therapist of over 24 years, and an Iridologist of over 13 years. She makes her own tinctures and has several massage specialties including Bowenwork. As a matter of fact, Bowenwork has become her favorite modality to use! She has found it to be more effective and has better lasting effects! She has become so passionate about it, that she is now a Bowenwork Instructor so she can teach others. She is located in beautiful Helena, Montana, United States.
Why Herbs?
It can help with
Digestion
Hippocrates once said, “All disease begins in the gut.” This idea is echoed in naturopathic medical practice, as gastrointestinal (GI) function contributes to many other aspects of overall health.
Fatigue
Herbs like ginseng, ashwagandha, guarana, yerba mate, maca root and rhodiola can combat fatigue by reducing stress, promoting relaxation, increasing alertness, endurance, and physical performance.
Detoxification
Some herbs, like milk thistle and dandelion root, contain compounds that protect and repair liver cells, while others, like turmeric and ginger, have anti-inflammatory properties that can reduce oxidative stress.
Women's Health
Herbs can aid women's health by supporting menstrual health, menopause, and hormonal balance. Herbs like chasteberry, red clover, and black cohosh are used for menstrual irregularities and menopause symptoms, while others, like maca and dong quai, support hormonal balance.
Weight Loss
Herbs provide a holistic whole body approach, especially when combined with supplements, to support weight loss efforts
Sleep
Herbs like valerian root, passionflower, and chamomile can promote relaxation and improve sleep. These herbs work by reducing anxiety and promoting calmness.
Testimonials
Your Health Starts Here, Feel Free To Ask Me A Question.
Contact Info
Phone
Address
541-971-6781
406-616-2599
3791 Woodridge Trl, Helena, MT 59602, USA