Cramp Bark is a traditional relaxant bark used to ease spasmodic tension and support smooth, comfortable body rhythm.
 
  Cramp Bark (Viburnum opulus) is one of those old-school herbs that earned its name honestly, with a rich history in both Native American and European herbal traditions. 
  Used for centuries by herbalists across cultures, this cherished botanical was even listed in the United States Pharmacopeia from 1894 to 1916.
  When the body grips, tightens, and won’t let go, herbalists have used it as a muscle-relaxing ally for spasmodic patterns, especially in the abdomen and pelvis. It’s a classic in women’s formulas when monthly discomfort feels crampy, clenched, or radiating.
  It’s also traditionally used to settle a tense stomach and support a calmer nervous system when stress shows up as tight muscles and shallow breathing. Think softening, unwinding, and restoring ease.
 
Key Highlights:
🌿 Classic “unwinding” bark for spasmodic tension patterns
💛 Traditionally used for abdominal and pelvic crampy discomfort
🌸 Long-standing women’s herb for monthly rhythm support
🧘 Helps the body shift from clenched to relaxed in folk practice
🍽️ Traditionally used when tension affects digestion
🫶 A steady ally for comfort-focused routines
 
Small-batch crafted by a Master Herbalist with 39+ years of experience, using the highest quality ingredients and prepared with care and intention to support your wellness journey.
💧 Base: Ionized water with 30 percent alcohol (alcohol-free option available)
📏 Various size options to fit your routine— from a starter size to a full apothecary supply
📋 Each order includes herb notes and a potential interaction info sheet
 
⚠️Caution: Consult with your healthcare provider before use if you are pregnant, nursing, taking medications, or have an existing health condition.
 
Keep out of reach of children. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease