Sleep/Relax is a calming nervine formula traditionally used to quiet a busy mind, ease tension in the body, and support restful sleep routines.
 
  Sleep/Relax belongs to nights when the body is tired, but the nervous system won’t downshift.
  This blend is traditionally used to soften the “wired” feeling—relaxing tension, settling restlessness, and helping the mind stop looping so sleep can arrive naturally.
  It pairs classic calming herbs that support nervous-system comfort with deeper relaxants traditionally used when tight muscles, stress, or overstimulation make it hard to settle.
  The goal isn’t to knock you out—it’s to help you feel safe, unwound, and ready for rest.
 
Key Highlights:
🌙 Traditionally used to support falling asleep when the mind won’t quiet
🧘 Nervine support for stress, tension, and emotional overdrive
💪 Traditionally used to relax tight, restless body patterns
🫖 Gentle evening ritual support—calm without feeling “drugged”
🧠 Helps shift from alert mode into rest mode in folk practice
🛏️ Ideal for short-term support during stressful seasons
 
Small-batch crafted by a Master Herbalist with 39+ years of experience, using the highest quality ingredients and prepared with care and intention to support your wellness journey.
💧 Base: Ionized water with 30 percent alcohol (alcohol-free option available)
📏 Various size options to fit your routine— from a starter size to a full apothecary supply
📋 Each order includes herb notes and a potential interaction info sheet
 
⚠️Caution: Should only be used in normal doses; an excessive amount of Valerian Root may cause headaches, muscular spasms, and palpitations. 
  Consult your doctor if you have preexisting liver disease.
Consult with your healthcare provider before use if you are pregnant, nursing, taking medications, or have an existing health condition.
 
Keep out of reach of children. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease