Valerian Root is a classic traditional nervine used to support relaxation, restful sleep routines, and a calm, settled body when tension runs high.
Valerian (Valeriana officinalis) is one of the most well-known traditional herbs for the nervous system—often chosen when the mind won’t “shut off” and the body feels keyed up.
Herbalists have used it to support relaxation, ease nervous tension, and encourage more restful sleep—especially when restlessness appears as tight muscles, a busy stomach, or a wired feeling at bedtime.
Traditionally, it’s also used as an antispasmodic for occasional cramping and tension patterns. Herbalists have used it to help support the eyes and its optic nerve. It may also have some utility in support of general cardiovascular health, especially for a fluttery or heavy-feeling heart.
Because Valerian can be strong and is often recommended for short-term use, it’s best approached thoughtfully and in normal doses.
Key Highlights:
- 🌿 Classic traditional nervine for relaxation support
- 🌙 Encourages restful sleep routines when the mind is busy
- 🧘 Helps ease nervous tension and “wired” feelings
- 💪 Traditionally used for muscle tightness and spasms
- 🍽️ Often used when tension is felt in digestion
- ⏳ Commonly used short-term in traditional practice
Small-batch crafted by a Master Herbalist with 39+ years of experience, using the highest quality ingredients and prepared with care and intention to support your wellness journey.
💧 Base: Ionized water with 30 percent alcohol (alcohol-free option available)
📏 Various size options to fit your routine— from a starter size to a full apothecary supply
📋 Each order includes herb notes and a potential interaction info sheet
⚠️Caution: Should only be used short-term and in normal doses; otherwise, it may cause headaches, muscular spasms, and palpitations.
It may also facilitate mental depression in some individuals. Do not use with preexisting liver disease.
Consult with your healthcare provider before use if you are pregnant, nursing, taking medications, or have an existing health condition.
Keep out of reach of children. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease
